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Are You Saying “Yes” to Career, Relationship and Life?


Are You Saying “Yes” to Career, Relationship and Life?

Are you half-hearted in your career/business, personal and professional relationships and life?  Tired of watching time and life pass you by?  Do you wish you were more of a go-getter?

I am very excited to share my tips on getting the most out of your relationships, career and life in my recent interview with Cosmopolitan Magazine. You can read the full article “Why We Need to Start Living a Yes Life” on pages 108-109 in the June 2018 issue of the magazine out now.

You can start saying yes to life now by empowering yourself with your free NLP confidence boosting tips and resources.

If you have any questions about how you can stop sabotaging yourself and your success and permanently increase your confidence and success, please email me or post your questions below.

I look forward to continuing to empower you!


© Qt, 2000 – 2018.   All Rights Reserved.

Posted by Dr Vesna Grubacevic on 16th May, 2018 | Comments | Trackbacks | Permalink
Tags: nlp persistence, nlp happiness, nlp confidence, nlp relationships, nlp career, stop sabotaging your confidence, nlp success, Hypnosis Melbourne, NLP Melbourne, nlp and motivation, nlp and commitment

How to Transition to Running Your Successful Business in Helping Others


How to Transition to Running Your Successful Business in Helping Others

Your FREE Ticket to Learn to Grow Your Business!

Join me and 30 other industry experts at the Thriving Wellness Coaches Summit

I have been invited to present as a featured speaker at the Thriving Wellness Coaches Success Summit, and I have a FREE ticket for you

My good friend Rukmini Bonthala is hosting the series, and she’s put together 10 incredible days of interviews with 30+ elite industry experts who have tons of valuable advice to share with you all about how you can grow your wellness business and create the freedom and income you desire!

The experts cover every aspect of business and, on the 15th May 2018, I will be discussing How to Transition to Running Your Successful Wellness Business, and sharing with you proven tips and strategies that you can action right away – these are the same strategies I personally used to successfully transition to my own business over 17 years ago and that hundreds of our clients have used successfully too! 

And more good news - this event is FREE and online so you can enjoy it from the comfort of your own home or office.  To receive your FREE ticket just register here.

I look forward to empowering you there soon!


© Qt, 2000 – 2018.   All Rights Reserved.

Posted by Dr Vesna Grubacevic on 7th May, 2018 | Comments (2) | Trackbacks | Permalink
Tags: nlp and career, hypnotherapy Melbourne, nlp and starting a business, nlp and fulfillment, nlp and goals, NLP and growing a business, Starting a business, NLP and success, nlp success, starting an NLP business, nlp dreams, nlp business, nlp career change, nlp goals, nlp purpose, nlp self esteem, nlp self belief, start your own nlp business, nlp start your own business, nlp Melbourne

3 Sure Fire Ways to Overcome Procrastination


3 Sure Fire Ways to Overcome Procrastination

When was the last time you put off doing something that you said you would do?  Do you drag your feet when it comes to taking certain action or completing some tasks eg. public speaking, writing articles or reports, study, phone calls, paperwork, marketing, networking, starting a business, growing your business, making a business decision, etc.? Would you like to stop procrastinating and, instead, be motivated to take action?

The Cost of Procrastination

Some people have mastered the art of putting off doing certain tasks, despite knowing that they will be worse off for the delay.  Research has shown that around 15% to 20% of adults regularly put off activities that would be better done right away; around 40% of people have experienced a financial loss as a result of procrastination; and procrastinators have higher stress levels and more severe health problems than people who act right away.

Three Ways to Stop Procrastinating

Here are three ways you can now get motivated and stop procrastinating using simple NLP techniques:

1.     Is it what you really want?

Think about the activity you have been putting off and ask yourself: “Is the activity aligned with your life purpose, business vision and goals?  Will it bring you closer to your purpose/vision/goals or steer you in another direction?”  By asking yourself these questions you may find that the activity is not going to help you achieve what you want and you have been putting it off for the right reason.  It is important to then act on that insight.

If the activity is aligned with your purpose/vision/goals, perhaps you needed to see the fit with the big picture before you were motivated enough to do it. When we do things without a big picture context, we can feel unmotivated, see no real reason or benefit for doing it.  Without a clear big picture to give us direction, we can more easily be distracted and procrastinate.

Once you are clear about the big picture, then ensure that you have clear goals with clear commitments and timeframes to help you to achieve your purpose and vision.  In NLP we always ensure that our goals are clear and specific enough, can be measured, are achievable and realistic, create win-wins for all concerned and have a specific time frame.  People with vague goals are almost as unmotivated as those without any goals at all!  Research at Hofstra University demonstrates that procrastinators who had clear intentions and specific commitments to a time were eight times as likely to follow through on the commitment than those without them.

2.     Are you sufficiently motivated?

As you think about the activity that you have been putting off, how motivated do you feel about doing it? Motivation is a feeling, so do you actually feel motivated as you think about the activity or not?  Do you feel other positive emotions (eg. confidence, passion, determination, etc.) or negative emotions (eg. resentment, guilt, shame, anger, etc) as you think about doing it?  

It is difficult to put off doing things that you feel motivated to do.  To get yourself into a motivated frame of mind, here is an NLP technique to help you.  Think about the last time you were really motivated to do anything eg. go on a holiday, complete a fun task, etc.  As you think about that time of being motivated right now, recall the thoughts you had at the time, the images that come to mind, any sounds and the feelings of motivation.  Once you are in that motivated frame of mind, you will be more motivated to do any other activity.  This is because any time we think about something that motivates us, we feel motivated.

3.     What meaning do you give it?

What meaning do you give to the activity that you have been putting off?  Do you imagine it as being boring or fun?  Do you imagine that it will take forever or be quick?  Do you imagine that you will be able to do it easily or worry that you will stumble or get stuck?  If you imagine positives around that activity, you will be more motivated than if you imagine the negatives.  

For some procrastinators, anticipation of the task is often far worse than what the task turns out to be.  Are you anticipating the task turning out well or not?  By visualising the activity being a success, you will be much more motivated to take action. In NLP, we always focus on success as you will attract whatever you focus on - success or failure.

Imagine how much more productive, fulfilled and successful you could be in your business and in life once you master motivation and put off procrastination!   Begin today with your FREE NLP resources.


© Qt, 2000 – 2018.   All Rights Reserved.

Posted by Dr Vesna Grubacevic on 23rd April, 2018 | Comments | Trackbacks | Permalink
Tags: nlp procrastination, nlp master time, nlp habits, nlp persistence, nlp purpose, nlp fear of success, nlp confidence, nlp fear of change, nlp distractions, reduce stress with nlp, the comfort zone, nlp time management, nlp success, nlp stress, Hypnosis Melbourne, NLP Melbourne, nlp and motivation, hypnotherapy Melbourne

Qt Wins Another Global Award – Excellence in NLP & Hypnotherapy Services, Australia


Qt Wins Another Global Award – Excellence in NLP & Hypnotherapy Services, Australia

We are so excited to share our recent global award win with our wonderful community.  We are honoured that Qt has just won the Award for Excellence in NLP & Hypnotherapy Services - Australia in the 2018 Worldwide Business Review Magazine’s Small Business Elite Awards.  Since 2000, we have been supporting clients with our NLP & Hypnotherapy services, and are delighted and humbled to be recognised for the difference we are making to professionals, businesses and graduates of our NLP, Hypnotherapy and Qt respecti ® certification trainings.



Worldwide Business Review commends the truly outstanding small businesses that are trail-blazing, developing, innovating, and growing within their sector. They decide their winners through a combination of votes gathered from their network of respected industry partners and their own rigorous in-house research.  They carefully scrutinise everything from a nominee's performance over the past 12 months, their commitment to innovation, their methods and even their competition when awarding the winners.  The award winners will be published in their magazine in July 2018.

This award recognises Qt’s performance over the past 12 months, our commitment to excellence in providing NLP and Hypnotherapy services, our game-changing innovation, and our innovative techniques and programs.  The development of our proven, game-changing, advanced behavioural change techniques, Qt respecti ®, and our Qt respecti ® certification programs, enable us to successfully empower professionals and businesses, as well as to train and certify even more practitioners in these transformational techniques.  

Join us at our next multi award-winning NLP, Hypnotherapy and Qt respecti ® certification trainings and learn how to empower yourself and make a profound difference in the lives of others!


A big thank you to all our wonderful clients, Qt team, network of colleagues and the award judges for this honour and for supporting us in achieving our vision in creating an empowered society.

Looking forward to continuing to be of service….


© Qt, 2000 – 2018.   All Rights Reserved.

Posted by Dr Vesna Grubacevic on 9th April, 2018 | Comments | Trackbacks | Permalink
Tags: nlp goals, nlp business, nlp dreams, transformation, nlp win, nlp success, NLP and success, NLP and growing a business, Small Business Awards, Qt transformation, NLP Melbourne, Game Changers, Hypnosis Melbourne, innovation, excellence in nlp and hypnotherapy

Supporting Happiness and Harmony


Supporting Happiness and Harmony

Would you like to put more happiness and harmony in your personal and professional relationships, career and life?

Because our vision is to create an empowered society and assist more people to live happier lives and have harmonious relationships with others, we are proud to be supporting the International Day of Happiness and Harmony Day again this year:


The International Day of Happiness
(20th March 2018) was founded on June 28, 2012, when the UN General Assembly adopted UN resolution 66/281, “recognizing the pursuit of happiness as a fundamental human right and goal, and universal aspiration in the lives of all human beings”. This day is now celebrated worldwide and Qt is proud to be partners in the worldwide movement to spread happiness to all.


Harmony Day
(21st March 2018) is about “inclusiveness, respect and a sense of belonging for everyone”.  At Qt, everyone belongs because we respect, appreciate and welcome differences, and empower our team and clients to learn and grow from other people’s differences.  One of the many ways that we do this is by using our unique multi-award winning Qt respecti ® techniques to help our clients, as well as teaching and certifying more practitioners to do the same.

Put more happiness and harmony in your personal and professional relationships, career and life today with your free NLP resources.

I look forward to continuing to empower you, and to create an empowered society!


© Qt, 2000 – 2018.   All Rights Reserved.

Posted by Dr Vesna Grubacevic on 19th March, 2018 | Comments | Trackbacks | Permalink
Tags: nlp and fulfillment, nlp and communication, Harmony Day, Hypnosis Melbourne, International Day of Happiness, nlp harmony, nlp happiness, nlp relationships, nlp communication, relationships, nlp stop sabotaging your relationships, NLP Melbourne

Why You Need to Stop Faking It


Why You Need to Stop Faking It

Do you doubt yourself and your ability?  For how long have you been pretending to be confident, yet deep down you feel insecure and have low self esteem?  Are you your own worst critic?  Is everything you do never good enough?  Do you wish you could stop sabotaging your confidence and success once and for all?

I am very excited to share my confidence tips in my recent interview with Cosmopolitan Magazine.  You can read the full article “Why We Need to Stop Faking It” on pages 110-111 in the April 2018 issue of the magazine out now.  

You can empower yourself right away with your free NLP confidence boosting tips and resources.

If you have any questions about how you can stop faking confidence, stop sabotaging yourself and permanently increase your confidence and success, please email me or post your questions below.

I look forward to continuing to empower you!


© Qt, 2000 – 2018.   All Rights Reserved.

Posted by Dr Vesna Grubacevic on 12th March, 2018 | Comments | Trackbacks | Permalink
Tags: nlp self esteem, nlp confidence, nlp fake it til you make it, stop sabotaging your confidence, nlp stop sabotage, nlp stop sabotaging your confidence, Qt in media, NLP Melbourne, Hypnosis Melbourne, nlp and self sabotage, hypnotherapy Melbourne, confidence, stop faking it

How Much Are Your Habits and Addictions Costing You?


How Much Are Your Habits and Addictions Costing You?

Would you like to be able to stop procrastinating, overeating, smoking or other bad habits?  Are you engaging in addictive behaviours and wish you could stop these? 

Have you tried to change bad habits or addictions in the past using will power only to discover the change did not last?  How much are these habits or addictions costing you?

Are Your Habits Empowering?

A habit is any activity which is developed through reinforcement or repetition.  It is an ingrained behaviour we run on a regular basis.eg. sleeping, walking, eating, drinking, etc.  

Some habits serve you well in achieving your outcomes and goals, while others can be a real distraction from what you really want to be doing.  Start observing your habits and notice if they serve you well.  Do your habits help you to stay focused on the task at hand or do they distract you?  Are you easily distracted by:
  • any opportunity that presents itself
  • new gadgets and shiny objects
  • gossip, negativity and other people's dramas
  • spending too much time reading emails, internet surfing, social media
  • your negative self talk, insecurities, worries and fears?
A Common and Costly Habit

While there are potentially many costly habits, probably the most common one I see people have is procrastination.  Some people have mastered the art of putting off doing certain tasks, despite knowing that they will be worse off for the delay.  

Research has shown that around 15% to 20% of adults regularly put off activities that would be better done right away; around 40% of people have experienced a financial loss as a result of procrastination; and procrastinators have higher stress levels and more severe health problems than people who act right away.

Think about all of the activities you have put off recently, for example:
  •    writing reports
  •    doing presentations
  •    making phone calls
  •    networking
  •    going for an interview
  •    applying for a promotion
  •    doing on a date
  •    having a difficult conversation
  •    pursuing your goals and dreams, etc
Now think about how much your procrastination has cost you in lost time, money, stress, frustration, unhappiness, etc.

For example, a business owner with three retail outlets sought help.  He admitted “I am the biggest procrastinator” and kept putting off a key business decision.  He calculated that this procrastination cost him $10,000 per month plus much financial and emotional stress.  While he knew that, he still procrastinated about the decision.  

We discovered that he had a limiting belief “I need approval from other people” and because of this belief, he procrastinated on the decision as he waited on approval.  Once I helped him to address this limiting belief (among other deeper issues), he stopped procrastinating and took action.  This saved him $120,000 each year, dramatically reduced his stress levels and freed up his focus and energy to grow his business.

Addictions versus Habits

While some of our habits can serve us, most addictions have adverse effects.  An addiction results from a person using a substance (e.g. chocolate, alcohol, food, etc.) or engaging in an activity (e.g. shopping, social media, online games, etc.) that can be pleasurable.  However, the continuation of these then becomes compulsive and interferes with everyday activities, work, relationships, health, etc.

People who have developed an addiction may be unaware that their behaviour is out of control, and is causing problems for themselves and others. You can read about one of our inspiring clients who successfully overcame a shopping addiction.

What Lies Beneath?

Beneath every disempowering habit and addiction are deeper issues – including limiting beliefs that are causing the habit and addiction to continue, and that have the person run the same habits and addictions over and over. Accurately identifying and addressing ALL the deeper issues permanently and quickly at a subconscious level is the key to successfully stopping these.

Regardless of whether you wish to stop a bad habit or an addiction, both of these are behaviours that are created and stored at a subconscious level.   Therefore, it is best to address these by working directly with the subconscious mind using NLP/Hypnotherapy/Qt respecti ® techniques.

Stop Costly Habits and Addictions today – begin with your FREE NLP resources, including your complimentary 30 minute confidential phone session.


© Qt, 2000 – 2018.  All Rights Reserved.  One complimentary 30 minute phone session is offered to each brand new enquiry.

Posted by Dr Vesna Grubacevic on 19th February, 2018 | Comments | Trackbacks | Permalink
Tags: hypnotherapy Melbourne, Hypnosis Melbourne, NLP Melbourne, NLP and success, nlp success, nlp distractions, nlp dreams, nlp happiness, nlp goals, nlp mental health, nlp addictions, nlp habits

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