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Category: Hypnotherapy

hypnosis for anxiety

Does the thought of: have you: You are amongst the up to 95% of people who experience some type of performance anxiety in their professional and/or personal life. More people are turning to hypnosis for...

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pursuit of perfection

The Pursuit of Perfection

Are you dissatisfied regardless of how much you achieve?  Is your work or that of others never good enough?  Do your overly high standards let you down, and sabotage your success?  Would you like to...

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Never Enough Time?

Do you waste time or use it wisely? Are you constantly stressed because you are running out of time? Is there never enough time for you to do the things you want to do? A Matter of Perspective We all have...

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dispelling hypnosis myths

Worried about experiencing hypnosis?  Concerned about losing control or being made to do embarrassing things? Is hypnosis sleep? Major Hypnosis Myths A number of myths and fears around hypnosis have emerged...

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Grief and loss

Dealing with Grief and Loss

Recently, I have been helping clients to deal with a range of losses from the past few years and recent world events. Below are some tips to assist you. Have you recently lost a loved one, a job,...

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second guess yourself

Do you over analyse information, question or ever second guess your decisions?  Does this cause you to miss out on opportunities or keep you stuck in your career/business, relationships or life? Some...

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feeling betrayed

Feeling Betrayed?

Who Has Betrayed You? How Have You Been Betrayed? Have any of the above: What is Betrayal? We have dozens of different emotions; betrayal is one of them. Betrayal is an emotion you feel when someone you...

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