Category: NLP & Confidence

As you think about catching up with colleagues, family and friends this festive season, do you look forward to it or dread it? When was the last time you had a misunderstanding or a disagreement with your...

As the festive season approaches, stress levels can increase with professionals and business owners thinking about how much they need to get done. When we reduce festive season stress, we can truly enjoy...

Do you worry about your career/business, relationships or life?  Are you dwelling on worst case scenarios?  Is anxiety sabotaging your success? What is Worry and Anxiety? Anxiety is an emotion we feel...

Fear holds many people back from personal and professional success, and some people are unaware of it.  This is because it can be difficult to be objective and see outside your own situation when...

A Common Challenge If you are having these thoughts and feelings, you are amongst many professionals and business owners. Most of them feel never good enough and not competent enough regardless of...

Do you shy away from promoting yourself?  Are you afraid or uncomfortable talking to people about what you do and your successes?  Would you like to have the confidence to successfully educate others...

Are you your own worst critic? Is your negative self talk sabotaging your success? Do you put yourself down for not achieving enough? Times of uncertainty or challenge can trigger self doubt and self criticism. ...

Do you over analyse information, question or ever second guess your decisions?  Does this cause you to miss out on opportunities or keep you stuck in your career/business, relationships or life? Some...

I am thrilled to share that I have been personally invited by the wonderful Vanessa Mollard to be part of the “Joy and Abundance Beyond Burnout: An 11 Day Adventure to Empower Your Life” summit!...