World Mental Health Day is on the 10th October 2018, with the overall objective of raising awareness and support of mental health issues around the world.  Young people and mental health in a changing...

We are very excited and grateful that our book, Stop Sabotaging Your Confidence, has again hit the Amazon best-seller list.  And twice this month, for the 8th and 9th time in the past 4 years! Last month,...

Is your career/business, relationship or life feeling like it is out of control?  Would you like to know how to regain control? Are You In Control? Are you in control of your emotions?  When you feel...

Are you dissatisfied regardless of how much you achieve?  Is your work or that of others never good enough?  Do your overly high standards let you down and sabotage your success?  Would you like to...

Do you struggle to succeed in your career/business?  Are you underachieving on your KPIs/targets/goals?  Would you like to stop sabotaging your success? One of the major ways that professionals and business...

Are you half-hearted in your career/business, personal and professional relationships and life?  Tired of watching time and life pass you by?  Do you wish you were more of a go-getter? I am very excited...

Your FREE Ticket to Learn to Grow Your Business! Join me and 30 other industry experts at the Thriving Wellness Coaches Summit I have been invited to present as a featured speaker at the Thriving Wellness...

When was the last time you put off doing something that you said you would do?  Do you drag your feet when it comes to taking certain action or completing some tasks eg. public speaking, writing articles...

Do you doubt yourself and your ability?  For how long have you been pretending to be confident, yet deep down you feel insecure and have low self esteem?  Are you your own worst critic?  Is everything...