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mental health

World Mental Health Day is on the 10th October 2019, with the overall objective of raising awareness and support of mental health issues around the world.  This year, suicide prevention is the theme....

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nlp toxic people

Are you tired of being emotionally drained by toxic colleagues, managers and direct reports?  Do other people undermine or control you?  Would you like to spring clean your relationships and stop overreacting...

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discouraged by lack of success

Do you put in a lot of work and effort in your career/business, relationships and life, yet have little to show for it?  Are you getting discouraged with the lack of success your efforts are producing?...

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Do you worry about your relationships, career, money or life?  Are you dwelling on worst case scenarios?  Is anxiety sabotaging your life? What is Worry and Anxiety? Anxiety is an emotion we feel when...

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anxiety1

Do you feel excited and genuinely happy for others when they succeed?  Or do you pretend to be happy for them while deep down the green eyed monster lurks? What is Jealousy? Jealousy is an emotion that...

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Who is Sabotaging You?

Are you dreading going to work or catching up with family, relatives or friends?  Is the thought of being asked about your relationships/work/life causing you anxiety, worry or stress? Would you like...

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