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Do you worry about your career/business, relationships or life?  Are you dwelling on worst case scenarios?  Is anxiety sabotaging your success? What is Worry and Anxiety? Anxiety is an emotion we feel...

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second guess yourself

Do you over analyse information, question or ever second guess your decisions?  Does this cause you to miss out on opportunities or keep you stuck in your career/business, relationships or life? Some...

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Grief and loss

Have you recently lost a loved one, a job, a relationship, a friend or a pet?  Are you feeling overwhelming sadness, grief, loss, anger, hurt, guilt or any other emotions?  Do...

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are you a doormat

Stop Being a Doormat

Do you let your partner, family, friends, manager or work colleagues walk all over you?  Are other people taking advantage of your kind giving nature?  Is it time you stopped bending over backwards to...

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