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Do you worry about your career/business, relationships or life?  Are you dwelling on worst case scenarios?  Is anxiety sabotaging your success? What is Worry and Anxiety? Anxiety is an emotion...

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Do your inflexible colleagues, team members or manager frustrate you?  Are you annoyed by their rigidity and unwillingness to change?  Would you like more effective ways to deal with inflexible...

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second guess yourself

Do you over analyse information, question or ever second guess your decisions?  Does this cause you to miss out on opportunities or keep you stuck in your career/business, relationships or life? Some...

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Grief and loss

Have you recently lost a loved one, a job, a relationship, a friend or a pet?  Are you feeling overwhelming sadness, grief, loss, anger, hurt, guilt or any other emotions?  Do...

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