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Do you worry about your relationships, career, money or life?  Are you dwelling on worst case scenarios?  Is anxiety sabotaging your life? What is Worry and Anxiety? Anxiety is an emotion we feel when...

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Do you feel excited and genuinely happy for others when they succeed?  Or do you pretend to be happy for them while deep down the green eyed monster lurks? What is Jealousy? Jealousy is an emotion that...

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Who is Sabotaging You?

Are you dreading going to work or catching up with family, relatives or friends?  Is the thought of being asked about your relationships/work/life causing you anxiety, worry or stress? Would you like...

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