Stop Sabotaging Your Health
- Would you like to stop the roller coaster with your weight or other health issues?
- Do you wish you could stop the recurring patterns of ill health or injury?
- Have you wondered how you can stop sabotaging your health, and achieve consistent motivation and good health?
What is Sabotage?
Sabotage occurs any time you want to achieve something and then your actions, or lack of action, prevent you from being, doing, or having what you want in your health and in life. Any time you undermine yourself and your success, or you hinder, prevent, or undo your work, you are sabotaging yourself either consciously or unconsciously.
There are many different ways that people can sabotage their health. A few are explained in Dr Vesna’s recent article in the Autumn 2026 edition of True Natural Health magazine.
The mind-body connection is key to understanding this. Our emotional and mental health is intimately connected to our physical health.
Stop Sabotage with NLP and Hypnosis
The most powerful way to change our outer world (our health and our results) is to work in our inner world (our thoughts, beliefs, emotions, etc.).
Rather than working on a conscious level where we analyse the problem behaviour, which can take a long time to understand, NLP and Hypnotherapy both work on an unconscious level to create a fast and long-term change.
Using a combination of NLP & Hypnotherapy, we can assist to:
- quickly identify and address the root cause/s of health issues
- put a stop to recurring patterns of ill health or injury
- comfortably and quickly let go of each emotion (e.g. anger, hurt, rejection, betrayal, guilt, trauma, fear, anxiety, etc), and each limiting belief in 10 minutes… without reliving the past or the emotions
- stop the rollercoaster, and obtain greater consistency in your health and life
- overcome unwanted habits e.g. emotional eating, smoking, drinking, teeth grinding, etc.
- overcome procrastination to have consistent motivation to exercise, have heathy eating habits, sleep and other habits
- address or more effectively manage chronic pain
- aid in your body’s healing process, etc.
Quickly Stop Sabotaging Your Health and Life
- Empower yourself right away with your free confidence and success boosting resources
- Join Dr Vesna on her webinar, Healthy Mind, Healthy Body, with the Natural Health Society of Australia on 19th May 2026. Email Dr Vesna for details
- Enjoy your copy of Body-Mind Rejuvenation book, and learn about the mind-body connection and more
- Learn how to help yourself and others to transform your health, relationships, career/business results, and more with NLP and Hypnotherapy at our next Transformational NLP Practitioner certification training. Email Dr Vesna at vesna@qttransformation.com for a full information pack and your special offer.
Looking forward to empowering you!
© Qt, 2000 – 2026. All Rights Reserved. The information contained herein is subject to copyright laws. Any part may only be reproduced, adapted or otherwise copied in any form or by any means only with the prior written permission from the copyright owner. Thank you.
© Qt, 2000 - 2026. All Rights Reserved.