Do you worry about your relationships, career, money or life?  Are you dwelling on worst case scenarios?  Is anxiety sabotaging your life? What is Worry and Anxiety? Anxiety is an emotion we feel when...

We are thrilled to share our recent news with our community.  A huge thank you for your amazing support.  Excited that Qt is recognised again as a leader in our industry. Qt has just won the award for...

Do you or someone you know have: back, neck, muscle, joint or chronic pain soft tissue, sport or other injury, sciatica or nerve pain fibromyalgia, arthritis, osteoporosis or weight conditions stress,...

World Mental Health Day is on the 10th October 2018, with the overall objective of raising awareness and support of mental health issues around the world.  Young people and mental health in a changing...

Is your career/business, relationship or life feeling like it is out of control?  Would you like to know how to regain control? Are You In Control? Are you in control of your emotions?  When you feel...

Are you dissatisfied regardless of how much you achieve?  Is your work or that of others never good enough?  Do your overly high standards let you down and sabotage your success?  Would you like to...

Would you like to put more happiness and harmony in your personal and professional relationships, career and life? Because our vision is to create an empowered society and assist more people to live...

Would you like to be able to stop procrastinating, overeating, smoking or other bad habits?  Are you engaging in addictive behaviours and wish you could stop these? Have you tried to change bad habits...

World Mental Health Day is on the 10th October 2017, with the overall objective of raising awareness and support of mental health issues around the world.  Mental health in the workplace is the theme...