This week we celebrate our 18th birthday and 18 incredible years of transformation and making a difference. A big heartfelt thank you to all our clients, community, colleagues, team and networks – what...

When was the last time you put off doing something that you said you would do?  Do you drag your feet when it comes to taking certain action or completing some tasks eg. public speaking, writing articles...

The year has just begun and are you already dreading work?  Or is the thought of going back to work causing you to dread it? Many people are in unfulfilling, boring and frustrating jobs and dread work...

Do you waste time or use it wisely? Are you constantly stressed because you are running out of time?  Is there never enough time for you to do the things you want to do? A Matter of Perspective We all...

Have you being thinking about changing careers?  Do you wish you were in your dream career, loving what you do each day?  Are you holding yourself back from making a career change? If you can honestly...

Does your mind easily wander?  Are you driven to distraction?  Do you find it difficult to remain focused and in the moment? Prior to starting my own business over 15 years ago, I was so easily distracted. ...

What do the cast of Game of Thrones, Modern Family and Downtown Abbey have in common?  A ton of confidence! Hollywood a-list celebrities staying at a luxury hotel in Beverley Hills received a confidence...

Emails, social media, internet surfing, fun activities, phone calls, talkers, gossipers, doomsayers, worrying…. the list of possible distractions and distractors goes on.  How do you handle these? ...

If you want to get ahead in business and in life, you need to back yourself – and back yourself wholeheartedly.  Backing yourself requires confidence, self-belief and trust in yourself.  One of the...