Are you feeling frustrated, unfulfilled, unappreciated or undervalued in your job?  Do you ever wonder if there is a better job/career out there for you?  Are you ignoring the warning signs it is time...

Are you tired of being emotionally drained by toxic colleagues, managers and direct reports?  Do other people undermine or control you?  Would you like to spring clean your relationships and stop overreacting...

Do you put in a lot of work and effort in your career/business, relationships and life, yet have little to show for it?  Are you getting discouraged with the lack of success your efforts are producing?...

Do you feel excited and genuinely happy for others when they succeed?  Or do you pretend to be happy for them while deep down the green eyed monster lurks? What is Jealousy? Jealousy is an emotion that...

Are you dreading going to work or catching up with family, relatives or friends?  Is the thought of being asked about your relationships/work/life causing you anxiety, worry or stress? Would you like...

Do you rely on willpower to change habits, behaviours and patterns of sabotage?  How high is your willingness to make changes in your career, relationship or life? Willpower Some people believe that they...

How much happiness and harmony do you have in your career, relationships and life? Each year the World Happiness report ranks countries on their happiness levels.  They add that the main factors found...

Is your career/business, relationship or life feeling like it is out of control?  Would you like to know how to regain control? Are You In Control? Are you in control of your emotions?  When you feel...

Are you dissatisfied regardless of how much you achieve?  Is your work or that of others never good enough?  Do your overly high standards let you down and sabotage your success?  Would you like to...